Vision-fitness X6850HRT Manuel d'utilisateur télécharger pdf (Page 28)

X6850HRT

ALL HRT PROGRAMS

During the workout, the user will grasp

the hand pulse sensors or wear the

telemetric chest strap to send their

heart rate signal to a receiver in the

console. The console will continuously

monitor the heart rate, adjusting the

resistance level of the Incline Elliptical

Trainer to keep your heart rate within several beats of your target heart

rate. The heart rate feedback window conveniently displays your Heart

Rate, and % Heart Rate to keep you informed about your current heart

rate. Each program will begin with a two-minute warm-up. When the

workout time has been completed, the console will begin a five-minute

cool-down. The user will be responsible for adjusting resistance as they

need during the warm-up and cool-down.

ADJUSTING TARGET HEART RATE

While exercising in one of the

HRT

programs, you may decide

the target heart rate needs to be

adjusted. To adjust your target heart

rate, use the UP arrow or DOWN

arrow. Push ENTER to select.

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Vision-fitness X6850HRT Manuel d'utilisateur Page 28